Creaky Old Dancer
New member
Hi I'm curious, I have major depression (some think a bit bi-polar - me too) what I'm wondering is do you find the combo of dance and meds more helpful than meds and talk therapy. I'm on effexor...(nasty stuff) it does work but, some times it seems that the med makes me have less heat tolerance I do take lots of water before class and talked it over with my teacher and have found the cool spot in the studio. but i was wondering what other experiences others have had. One thing dancing helps tremendously... even on days when my husband has to practically drag out of the curled up ball and off to dance class. thanks Creaks