Darshiva
Moderator
I'm never quite sure if my arms are right. I've almost always got a sore back after following instruction from the videos I have. My teacher Nina Martinez did tell me and I was doing okay with them but I forgot to write it down and since she had to stop teaching my skype class, I've since lost it & fake it with as close an oriental approximation as I can.
I need to know where I feel the weight, what muscles are activated, etc. Simply saying 'you put your arms like this' or 'here, watch, it's like this' is what's gotten me into trouble in the first place.
Can anyone help with a biomechanical, touchy-feely breakdown of how to get my arms right?
I need to know where I feel the weight, what muscles are activated, etc. Simply saying 'you put your arms like this' or 'here, watch, it's like this' is what's gotten me into trouble in the first place.
Can anyone help with a biomechanical, touchy-feely breakdown of how to get my arms right?