fat shoulders! - Page 2

Didem Fan · 12-26-2007, 11:44 PM

Quote:

Originally Posted by adiemus

You can't spot reduce, you can only tone the muscles in a specific area. I wonder whether you really have fat shoulders or whether someone at some time in the past has said something unkind about your arms and shoulders, and now you are comparing yourself unfavourably?

I think you can look incredibly elegant and graceful no matter what size and shape you are, as long as you feel the music and are healthy.

If you really want to play up a feature (rather than hide another), I think the Costume Goddess (go and google her!) has some awesome suggestions, but perhaps you look amazing anyway!!

No It's not because someone said that to me , I just feel it when I dance because I'm a little bit skinny and you are right about training the right muscles .

Didem Fan · 12-26-2007, 11:54 PM

Quote:

Originally Posted by janaki

Dear Didemfan,

The best training you could do is "how to feel good about yourbody". I am sure you are a very beautiful person Didemfan!!. I look at myself and say to myself I have a perfect body because I have two eyes that can see, 2 ears that can hear and a mouth that can talk and arm and legs that can move and everything else at right places and functioning. I am thankful that I have it all. Pls pls don't be too concerend about your shoulders. Bellydancing is the only dance that is for all shapes, ages and sizes. It is a good thing to excercise, stretch and tone to make things look better, feel good and get healthier. I am dancer and I have a pear shape. I am not consious of it but I use to mention to my fellow dancers about it. My mom said this to me once "if they don't notice to comment about it and you don't either. By doing this you are saying to others as if you have some sort of body disorder. Don't bring unnecessary attention to anything that doesn't deserve" I was 16 then. That was the last time I talked about my lower half!LOL Feel beautiful and dance beautiful!!! Mind is a powerful thing and learn to use the power it has.

Cheers
Janaki

You are complitely right and I'm happy about my healt ,I have been sick for 3 years and I'm so happy I can dance now and enjoying life I know sometimes
we just want to look perfect

janaki · 12-27-2007, 12:04 AM

Quote:

Originally Posted by Didem Fan

You are complitely right and I'm happy about my healt ,I have been sick for 3 years and I'm so happy I can dance now and enjoying life I know sometimes
we just want to look perfect

Dear Didem Fan,

I sorry to hear that you were sick. I am glad that you are well and happy and can dance. Yes, we wll want to be that much perfect. Enjoy everything you have in life. You can't buy health and happiness!! Good luck with everything sweetie!!!

Hugs
Janaki

gisela · 12-27-2007, 12:45 AM

Maybe posture can help improve the look of your shoulders. It can't do anything about the "fatness" or "skinnyness" but it can do something about the shape, like roundness or sharpness. Just as posture can help a big belly look a liiiiittle bit smaller.

otherwise, I say listen to Janaki. Nice advice there, dear.

TashaGermany01 · 01-08-2008, 02:09 PM

How to Get a Long, Lean Body | eHow.com.
Body Toning Exercises: Upper Body.
Arms, Shoulders and Back - Exercises for your upper body - Exercise.
ToneTeen - Arm Exercises.
Upper Body Exercises > Arms back chest and shoulders.
Tone arms up best exercise for toning flabby arms fast.
Arm Wrokout & Upper Arm Exercise For Woman - Flabby Arm Exercise and Arm Toning Exercise.
Exercises for Abdomen and Arms.
YouTube - Get Strong Arms like Madonna Exercise Video.
Stretching Exercises for the Arms | Expert Village Videos.
http://www.howtodothings.com/health-...exercises.html.
Your Best Shoulders.
Exercise: Refreshing Stretching Exercises at Your Desk.
Rotator Cuff Exercises -- familydoctor.org.

Yasmine Bint Al Nubia · 01-08-2008, 02:34 PM

Quote:

Originally Posted by Didem Fan

Somebody tell me how to get skinny shoulders,I'm not that fat ,my wight is 54
but I don't like my shoulders at all.

What is the best training to get skinny and sexy shoulder like this girl in this video.

YouTube - Didem Turkish bellydancer IV

I believe that a real bellydancer must have skinny shoulders ,don't you think?

No. I think a real bellydancer has talent and style with a good understanding of the cultures and music. A good bellydancer elevates the art. A good bellydancer highlights her dance by choosing the best music and moves that suits him/her...although you may not like your shoulders I doubt anyone in the audience is solely focused on them!
Yasmine

12-27-2007, 12:45 AM	#14 (permalink)
gisela Moderator Join Date: Aug 2006 Location: Denmark Posts: 956	Maybe posture can help improve the look of your shoulders. It can't do anything about the "fatness" or "skinnyness" but it can do something about the shape, like roundness or sharpness. Just as posture can help a big belly look a liiiiittle bit smaller. otherwise, I say listen to Janaki. Nice advice there, dear. __________________ You need chaos in your soul to create a dancing star-nietzsche

01-08-2008, 02:09 PM	#15 (permalink)
TashaGermany01 Junior Member Join Date: Jan 2008 Location: Germany Posts: 7	Here are some wonderful links for your shoulders. How to Get a Long, Lean Body \| eHow.com. Body Toning Exercises: Upper Body. Arms, Shoulders and Back - Exercises for your upper body - Exercise. ToneTeen - Arm Exercises. Upper Body Exercises > Arms back chest and shoulders. Tone arms up best exercise for toning flabby arms fast. Arm Wrokout & Upper Arm Exercise For Woman - Flabby Arm Exercise and Arm Toning Exercise. Exercises for Abdomen and Arms. YouTube - Get Strong Arms like Madonna Exercise Video. Stretching Exercises for the Arms \| Expert Village Videos. http://www.howtodothings.com/health-...exercises.html. Your Best Shoulders. Exercise: Refreshing Stretching Exercises at Your Desk. Rotator Cuff Exercises -- familydoctor.org. Last edited by TashaGermany01; 01-08-2008 at 02:20 PM. Reason: Adding More Links.