Getting fit/losing weight, lets do it together! - Page 4

Aisha Azar · 07-12-2007, 01:35 AM

Quote:

Originally Posted by belly_dancer

ok ladies... did we blow up over the 4th??? where is everyone???
for whatever reason, I am looking for some outside encouragement here... as instead of losing weight for my 8/8 goal... I am piling it on!?!?!?!?!
hmmmmmm am hoping the rest of you are working towards your goals better than I am!!!
meanwhile... I do LOVE my fat A$(%... (no... really have gotten a compliment just this weekend

.....) however ALL my costumes AND "regular" clothes are TOO tight!!!! eeeekkkkk

just want to get back to "normal"!!!!!

Dear Belly_dancer,
I lost 1/2 pound.
Re your backside, to quote one of my favorite songs ( prolly cause I got not back!!)
" I like Big Butts an I can not lie!"
Regards,
A'isha

Kharmine · 07-12-2007, 04:09 AM

I've lost 2 pounds since taking up Shanazel on her bet -- then I gained it back and lost it again! I'm on deadline with writing assignments, and my schedule has gone completely flummoxed.

Must. Exercise.

Shanazel · 07-12-2007, 02:52 PM

That's because you love me, Kharmine, and wouldn't want me to feel bad about the two pound bounce I've been doing myself.

I went back to the gym and signed up for an attitude adjustment class that the county extension service is offering. One of my friends, who is also one of my students, took the class and loved it, though as she says she is ' no fatter, no skinnier" than when she started. The comment of another class taker was, "Lori is really fit and can kick anybody's butt." She can, too. The class is an anti-diet pro-healthy habits format. We shall see what we shall see.

MiaMi · 07-12-2007, 05:41 PM

It's always good to work together when losing weight, they say that you will be 3 times more successful if you have someone else to help motivate you.

belly_dancer · 07-12-2007, 11:47 PM

Quote:

Originally Posted by A'isha Azar

Dear Belly_dancer,
I lost 1/2 pound.
Re your backside, to quote one of my favorite songs ( prolly cause I got not back!!)
" I like Big Butts an I can not lie!"
Regards,
A'isha

hehehehehehe!!! am VERY familiar w/ that song... but have you heard the "big balls" song by AC/DC??? we have modified it for big butts....
"my butt is always bouncing... from the left & to the right....
it is my belief that my big butt should be held every night...
but
who's got the biggest butt of them all????

I've got a big butt,
you've gott a big butt....
but she's got the biggest butt of them all......"

ooops sorry, I digress...
meanwhile.... am bouncing my big butt all over class... & lets face it....
it serves me well!!!! ( but thank god I am not a samba dancer.... looks much better bouncing UNDER a costume than without one!!!!

...ooops TMI.... but just you wait all you young-uns out there!!!!)

blackegypt · 07-13-2007, 01:07 AM

Have anyone tried the glycemic index diet. I heard that will lose weight and keep your sugar low. Peolp say its one of the best diet right now.

KuteNurse · 07-13-2007, 01:14 AM

I do not know about that diet, but the best diet is taking it slow and eating foods rich in all the vitamins that your body needs.

Shanazel · 07-13-2007, 05:28 AM

Re: our lovely butts.

Have you heard the song that goes, "Fat bottomed girls, you make the lovin' world go round."

Or something like that

.

Day three back at the free weights and long uphill walks. Poor knees- they say that there is too much of the rest of me for them to bear in comfort. Guess I need to do something nice for my knees- after all, they are original equipment and I have grown fond of them.

my hips dont lie · 07-17-2007, 06:22 PM

well sounds like you all doing well.

the promise i made myself to go to gym has fell by the way side

however new motivation has come my way ladies.....my man has said if i hit my target weight he'll buy me something nice....

well how could i refuse the spit and the hand shake was put out there straight away!!!

the catch....i have until my birthday in December to do it and if i loose i have to buy him something............

best get to that gym then and making friends with a lettuce!!!

miss_shimmy · 07-20-2007, 07:10 AM

hi girls,

just stopping by to see how everyone is doing

i am doing great,every morning i awake my body feels tighter and has pulled in some more.

i am still with ''fit for life''food combining,that the important thing,finding a way of eating that both you and your body are comfortable and happy with.

I think the hour of yoga I am doing each night is helping alott..my belly muscles in particular..sheesh they feel it!

best of luck to all

namaste

07-12-2007, 04:09 AM	#32 (permalink)
Kharmine V.I.P. Join Date: Nov 2006 Location: Foot of the Rocky Mountains Posts: 1,248	I've lost 2 pounds since taking up Shanazel on her bet -- then I gained it back and lost it again! I'm on deadline with writing assignments, and my schedule has gone completely flummoxed. Must. Exercise. __________________ What if the hokey pokey is really what it's all about?

07-12-2007, 05:41 PM	#34 (permalink)
MiaMi Member Join Date: Jun 2007 Location: Miami, FL Posts: 109	It's always good to work together when losing weight, they say that you will be 3 times more successful if you have someone else to help motivate you. __________________ dancewear \|Gift Baskets

07-13-2007, 05:28 AM	#38 (permalink)
Shanazel Moderator Join Date: Jul 2006 Location: Rocky Mountains USA Posts: 4,687	Re: our lovely butts. Have you heard the song that goes, "Fat bottomed girls, you make the lovin' world go round." Or something like that. Day three back at the free weights and long uphill walks. Poor knees- they say that there is too much of the rest of me for them to bear in comfort. Guess I need to do something nice for my knees- after all, they are original equipment and I have grown fond of them.

07-17-2007, 06:22 PM	#39 (permalink)
my hips dont lie Junior Member Join Date: Jun 2007 Location: Blackburn, Lancashire, England Posts: 22	well sounds like you all doing well. the promise i made myself to go to gym has fell by the way side however new motivation has come my way ladies.....my man has said if i hit my target weight he'll buy me something nice.... well how could i refuse the spit and the hand shake was put out there straight away!!! the catch....i have until my birthday in December to do it and if i loose i have to buy him something............ best get to that gym then and making friends with a lettuce!!! __________________ Cheeky Girl

07-20-2007, 07:10 AM	#40 (permalink)
miss_shimmy Senior Member Join Date: Jul 2006 Location: united kingdom Posts: 929	hi girls, just stopping by to see how everyone is doing i am doing great,every morning i awake my body feels tighter and has pulled in some more. i am still with ''fit for life''food combining,that the important thing,finding a way of eating that both you and your body are comfortable and happy with. I think the hour of yoga I am doing each night is helping alott..my belly muscles in particular..sheesh they feel it! best of luck to all namaste __________________ bodylicious

07-12-2007, 02:52 PM	#33 (permalink)
Shanazel Moderator Join Date: Jul 2006 Location: Rocky Mountains USA Posts: 4,687	That's because you love me, Kharmine, and wouldn't want me to feel bad about the two pound bounce I've been doing myself. I went back to the gym and signed up for an attitude adjustment class that the county extension service is offering. One of my friends, who is also one of my students, took the class and loved it, though as she says she is ' no fatter, no skinnier" than when she started. The comment of another class taker was, "Lori is really fit and can kick anybody's butt." She can, too. The class is an anti-diet pro-healthy habits format. We shall see what we shall see.

07-13-2007, 01:07 AM	#36 (permalink)
blackegypt Junior Member Join Date: Jun 2007 Posts: 13	Have anyone tried the glycemic index diet. I heard that will lose weight and keep your sugar low. Peolp say its one of the best diet right now.

07-13-2007, 01:14 AM	#37 (permalink)
KuteNurse V.I.P. Join Date: Feb 2007 Location: Duluth, Minnesota Posts: 2,986	I do not know about that diet, but the best diet is taking it slow and eating foods rich in all the vitamins that your body needs.