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Old 07-12-2008, 05:40 PM   #6 (permalink)
Aisha Azar
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Join Date: Jul 2006
Location: Pacific Northwest USA
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Default Fundamenatals

Quote:
Originally Posted by khanjar View Post
Ok so it seems I might not find a class till the fall, I need to keep on with this , so a DVD is my answer for now. So, there are hundreds out there, but are there any that others here have found particularly useful for just learning the basics in the clearest way ?

I have searched the likely places in my City, but nothing BD is available, not even in any of the crossover health/fitness videos, so it looks like I need to seek on line.

Are there any recommendations?

Dear Khanjar,
If you are looking for a comprehensive fundamentals DVD, I have one out. It covers the mechanics of 10 basic movements, demonstrates where those fundamentals will take you with variations and layers, and has a short routine at the beginning of the video so that the student has a picture of where they are trying to go with all this basic movement stuff.
The music used on the DVD is available through Leyla Lanty.
For more info, go to my website and to the video section
Raqs Azar
Regards,
A'isha
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