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Kat · 07-08-2008, 04:04 PM

Actually -- this looks like the exercise Delilah (Seattle) demos in her 2-video how-to set. May look odd, but certainly is effective in developing the desired muscular control . . .

07-08-2008, 04:04 PM	#17 (permalink)
Kat Junior Member Join Date: Mar 2008 Posts: 11	Actually -- this looks like the exercise Delilah (Seattle) demos in her 2-video how-to set. May look odd, but certainly is effective in developing the desired muscular control . . .