Quote:
Originally Posted by khanjar
Well, I was told wear a waist scarf, then if you do the movements in front of a full length mirror, you can see.
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Yep, any long scarf will do - you can pick one up at Target, Walmart, or a thrift store. You could even use a necktie! A really big square scarf will work, too - just fold it in half into a triangle.
Tie it so the top is at your hipbone, or slightly above.