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Old 07-02-2008, 05:40 PM   #14 (permalink)
khanjar
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Location: England
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Well, I was told wear a waist scarf, then if you do the movements in front of a full length mirror, you can see. Mind I suppose if you don't have a full length mirror, you can do it with sound, by the application of jingly things like bells or something like that.

Never had the problem with leg aches, as I learned the slightly bent leg posture by doing Tai Chi. When I started Tai Chi, then I had the leg aches.

If you practice in private, you can wear what you wish, I just use shorts and t shirt, as it is fairly unrestrictive.
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Last edited by khanjar; 07-02-2008 at 05:42 PM.
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