Cheers Mago - we'll see how long I last!
And I'm all for lifting heavy, I see no point in swinging weights no heavier than a baked bean can
& I'd be happy with an athletic version of Betty Page.
I wonder if you can add something to an article I was reading, essentially it was saying what wonderful fat magnets women are
& the idea of burning calories all day after a weight workout is based on men whereas women have elevated calorie burn for about an hour after a workout?