Belly Dance Forums - View Single Post - Is it just me

Farasha Hanem · 07-01-2008, 04:58 AM

I like the isolations and drills, because I need work in this area, anyway. The yoga has been helpful, especially after I injured my back at work last month. My therapist said yoga will help my posture and keep me limber, so that's a good thing.

07-01-2008, 04:58 AM	#5 (permalink)
Farasha Hanem Moderator Join Date: Sep 2007 Location: In the heartland of the USA Posts: 615	I like her DVD I like the isolations and drills, because I need work in this area, anyway. The yoga has been helpful, especially after I injured my back at work last month. My therapist said yoga will help my posture and keep me limber, so that's a good thing.