Quote:
Originally Posted by Samira bint Aya
Fatinah. Thanks for posting this thread!
The same thing happens to me too, and it is a relief to see that I am not the only one “afflicted”! 
Personally, I believe it has to do more with psychological reasons rather than physical. I dance better when I am concentrated in the music and aware of my body movements. Stress or preoccupying thoughts interfere with this, and I end up making a mess out of my practice. |
Happens all the time.
Working with your body when it's fatigued is one thing, getting your mind up to speed is another.
& I used to beat myself up over it if I didn't get something right away. The thing is, when I did other stuff M.A/Boxing I never put that expectation on myself and never on my juniors - so why put that pressure on myself with this dance? I find it easier to let go and say, for whatever reason it's not working today (not to be mistaken with quitting or being lazy) it's more knowing yourself, sometimes you need to work through a problem sometimes you need to leave it for an hour or a day before coming back to it.