Belly Dance Forums - View Single Post - vertical figure of 8...egyptian dance...help!!!!

jenc · 06-16-2008, 05:59 AM

one thing helps me with these instead of concentrating on raising up hip I concentrate on lowering down hip then switch to pushing out top hip. Helps to avoid getting stuck by over-pushing up.

06-16-2008, 05:59 AM	#14 (permalink)
jenc V.I.P. Join Date: Feb 2008 Location: Colchester UK Posts: 1,042	one thing helps me with these instead of concentrating on raising up hip I concentrate on lowering down hip then switch to pushing out top hip. Helps to avoid getting stuck by over-pushing up.