Quote:
Originally Posted by Shanazel
... a full hour of running shimmies with simultaneous snake arms and head slides to get in the maximum amount of calorie burn.  |
NOOOOOOOOOO!!!!!!!
And if you DO know how many calories you've burned, what do you do with it? Award yourelf the corresponding percentage of a doughnut or something? I really don't get this profit and loss calorie counting when it's taken to extremes. Eating a whole cheesecake = bad. Getting a bit puffed doing some sort of activity = good. Take it too far and it can get a bit obsessive IMHO - in many cases I don't think it's healthy.