Belly Dance Forums - View Single Post - Foot Pain in the mornings / Plantar Fascitis!

Marya · 05-23-2008, 06:48 PM

I had Plantar fascitis too but getting orthotic inserts for my shoes worked wonders.

Stretches, anti-inflammatories and ice all helped too, but continuous wearing of orthotics was what worked the best.

Marya

05-23-2008, 06:48 PM	#5 (permalink)
Marya Member Join Date: Jul 2006 Location: Enterprise OR, USA Posts: 217	Plantar fascitis I had Plantar fascitis too but getting orthotic inserts for my shoes worked wonders. Stretches, anti-inflammatories and ice all helped too, but continuous wearing of orthotics was what worked the best. Marya