Hello lovely ladies! Over the last two years I've lost about 40 lbs from my highest point & am working on my last 10 lbs (sooooo hard when you get to the end!). I'm fairly knowledgeable now and full of lots of advice so if anyone ever has any questions, do feel free to message me!
Hopefully these will work but here are my before and afters!
It is definitely a journey, take your time, make small changes at a steady pace and be patient. If you stick with it, it works. Remember to not focus on the big picture, simply focus on moving more and making good choices for each meal you sit down to eat.
