With this weather in Britain as it is now, hot sun followed by cold, rain and wind, basically the usual 'can't make it's mind up ', type of stuff, I have taken to oiling my hair with olive oil, this helps with retaining moisture and keeps it controllable.
Sleeping, I sleep with loose hair, it goes where gravity defines, and sometimes oil over night, just got to throw the pillow case in the wash in the morning. The hair is fine in the morning, and not really oily.
Perhaps I am being too fastidious, but I do not wash my hair in anything chemical, it has got to be something I recognise as natural, usually Lush products, 'Tramp' in particular, which is melissa, patchouli, horehound, oakmoss and plantain.
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