I forgot another important aspect: minimise use of shampoo on the length of your hair. Only the scalp needs to be washed. If you feel the length really has to be washed, use a very mild shampoo.
What also helps against breakage is not wearing your hair loose during sleeping or when it's windy outside. And if you bleach, only bleach the different coloured roots of your hair and not all your hair each time.
|