Originally Posted by dancingbtrfly

Hello Everyone!

I am just getting started dancing seriously and am soooo excited. I am taking classes a few times a week at a local studio here. Previously I had been using the Veena and Neena series and apparently had been doing things wrong technique wise.

At any rate I'm working really hard on my bellyrolls/ undulations and glute squeezes have tried quite a few things (pulsing, placing objects on my upper and lower abs trying to get them to move) none have really helped.

The Suhaila method doesn't work for me just yet because I can't get into the straddle. I want to have those sharp snappy hip hits that come from glute squeezes. So freaking cute!

Is there anything else you all can recommend aside from practicing a lot? I am trying to do them whenever I think about it which is quite often. Help me if you can!



dancingbtrfly
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