Quote:
Originally Posted by strawberry
This topic is very helpful for me. I feel like my shimmies aren't strong enough. I have one weak knee that seems to stop moving when I try to shimmy for more than a minute.
What instruction dvds have good shimmy drills? I think it would be very helpful to keep practising shimmys everyday.
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Practice every day is a great idea - but you don't need a DVD for that! Shimmy while you clean your teeth
Sometimes a little dip helps you get started again when the shimmy stops. Try and go just 30s more each time. STOP ONCE YOU ARE UNABLE TO SHIMMY CORRECTLY ANY MORE. Otherwise you just teach yourself how not to shimmy.