Belly Dance Forums - View Single Post - Getting fit/losing weight, lets do it together!

Auntie Crazy · 02-05-2008, 02:50 AM

I commit!

My current weight is 161 lbs and my body fat is 38.3%.
My goals are: Mar 3rd = 155 lbs and 34.3%; Mar 31st = 149 lbs and 30.3%; Apr 28th = 143 lbs and 26.3%

Sadly, the last two weeks have been kinda rough. I couldn't exercise at all last week due to a damaged shoulder joint (no more overhead shoulder presses on the machine for me!!) and I was frustrated about not losing any weight the week before, so I... um, ate whatever I felt like all last week.

But I'm back on track this week, eating right, taking my vitamins and iron (under a dr.'s scrip right now *sigh*), drinking non-stop and sleeping at least eight hours every night. Not to mention, back in the gym tomorrow!! Whoot!!

Good luck in February, everyone!!

Miranda

02-05-2008, 02:50 AM	#215 (permalink)
Auntie Crazy Member Join Date: Jun 2007 Posts: 116	I commit! My current weight is 161 lbs and my body fat is 38.3%. My goals are: Mar 3rd = 155 lbs and 34.3%; Mar 31st = 149 lbs and 30.3%; Apr 28th = 143 lbs and 26.3% Sadly, the last two weeks have been kinda rough. I couldn't exercise at all last week due to a damaged shoulder joint (no more overhead shoulder presses on the machine for me!!) and I was frustrated about not losing any weight the week before, so I... um, ate whatever I felt like all last week. But I'm back on track this week, eating right, taking my vitamins and iron (under a dr.'s scrip right now sigh), drinking non-stop and sleeping at least eight hours every night. Not to mention, back in the gym tomorrow!! Whoot!! Good luck in February, everyone!! Miranda __________________ "I have the talent of single-minded determination and focu…hey look, a cat!”