*nods* It does it even more if your body is accustomed to having adequate hydration, and then you miss the mark for a few days. It basically goes into "panic mode". "Sergeant Kidney, we have no water. You will initiate "Operation Hoard" until supply convoy gets here." (You're prior service, too. I totally understand if no one finds that funny but me and you)
If the scale is tipped up a touch more than it should be, that is always my first question. (That and "How much of the ice cream did I really eat...?")
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