Dear Brea, You are a strong beautiful woman inside and out. Don't ever forget that and don't let the past pull you down. We're all on your side here on the forum.
I've had some of the same food issues you had growing up (food deprived & homless) and also have some hold-over behaviors from it. For a long time I ate until I couldn't hold anymore without being sick because I never knew when my next meal would be. Now that I have food, I eat too much and I stockpile it in my house. The only thing that has helped me is asking myself if I'm really hungry or just eating because I can.
|