Belly Dance Forums - View Single Post

Thara · 07-10-2006, 08:00 PM

Hi!
Callanetic is good for spinal column problems because of stady state load - there no jumping and fast moves -it's about keeping pose 1min (sometimes that's hard,lol)

07-10-2006, 08:00 PM	#13 (permalink)
Thara Junior Member Join Date: Jul 2006 Location: Riga, Latvia Posts: 43	Hi! Callanetic is good for spinal column problems because of stady state load - there no jumping and fast moves -it's about keeping pose 1min (sometimes that's hard,lol)