Quote:
Originally Posted by Tammy
Hi Mariyam,
I also think if I lose some of the extra weight it will help a lot. I know the extra weight can't be good for my heel.
Tammy
PS: Have you thought about buying dance sneakers, orthotics might fit in a dance sneaker. I have been wearing the dance sneaker bloch, which help me to be able to dance again.
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I know , I'm currently busy with losing weight, I've shed 18 kg since June. Still about 25kg to go to get to a healthy weight...
In regards to orthotics, I don't have any, actually. But it also helps that I'm actually not dancing this year
(long story!)