I had terrible pains under my feet (dont know how else to discribe it) special after teaching hours, next day i could not work.
I'm doing Reflexology the last 2 months and I feel better than anyother time in my life with my legs.
Also got a base that I stand on everynight for 15 min doing feet exercizes its like reflexology by your self and i'm addicted to it.
Dont know if this helps
Maria Aya
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