Quote:
Originally Posted by Shanazel
I have arthritis in my feet, which means they actually feel best once they are warmed up and dancing. Before and after can be pretty miserable, though, and I certainly sympathize with you. It is definitely time to see the doctor. Good luck and see the arthritis thread for lots of helpful comments- not to mention company for dancing with pain!
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Oy me too. I have to do a couple of foot/ankle stretches before walking...within seconds I'm fine...but if I lay down for 15 or more...stiff...stiff...stiff.
I've been taking glucosamine & chondroitin and it's helped my back, knees and feet!
Gia