I agree plenty of water does help with loosing weight and I kinda found you get used to it and pop becomes less and less tastey
......however I am a girl who doesnt like tea and coffee so my fluid intake is limited!!
I tried weight watchers last year and managed to loose 3 stone and so far have kept it off, but I never reached my goal weight and I have another stone to loose - motivation for the gym and cutting out the chocy (my weakness) has been difficult to find of late
....
anyone else in the same boat?? any ideas hows to gain the motivation back??
I do find that the 'old cliche' of combined healthy eating and plenty of exercise is the best way
I am a UK size 14......depending on the time of the month
