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07-06-2006, 03:41 PM
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Kiadorin
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Join Date: Jul 2006
Location: Pittsburgh, PA, USA
Posts: 96
I'm not very knowledgeable about yoga, but I have Reebok's Yoga Powersculpt video and that seems to be very effective when I use it. It tends to make me sleepy, though (maybe it's the music or something)...but maybe that's just me.
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