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Aniseteph · 07-16-2006, 08:28 AM

Exactly - I know what you mean Mouse. It's the keeping the concentration inwards that helps

. The minute you let it wander to the room spinning round and you get dizzy. I think that's what makes Whirling so meditative.

07-16-2006, 08:28 AM	#11 (permalink)
Aniseteph V.I.P. Join Date: Jul 2006 Location: Sussex, England Posts: 1,815	Exactly - I know what you mean Mouse. It's the keeping the concentration inwards that helps . The minute you let it wander to the room spinning round and you get dizzy. I think that's what makes Whirling so meditative.